somatic therapies



Forget Affirmations. Science & Spirituality identify at least 7 ways to reach your goals when you’re in a rut.

Feeling stuck? In a rut? Science & Spirituality have a LOT more to say about what to do then just …

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[CASE STUDY] The case for chakra clearing: How one woman conquered her fears of being unloveable AND got her wellness business off the ground.

Let’s start with the body rather than the energy body, because when we don’t fit it all together, it just …

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How the body is neglected in transformation work

“Yes, and how does that feel in your body?” Maybe you are familiar with this question, maybe not. Many of …

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