somatic therapies



Forget Affirmations. Science & Spirituality identify at least 7 ways to reach your goals when you’re in a rut.

Feeling stuck? In a rut? Science & Spirituality have a LOT more to say about what to do then just …

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[CASE STUDY] How Nicole stopped feeling unloveable and got going with her wellness business in 8 weeks with chakra clearing.

Let’s start with the body rather than the energy body, because when we don’t fit it all together, it just …

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How the body is neglected in transformation work

“Yes, and how does that feel in your body?” Maybe you are familiar with this question, maybe not. Many of …

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